2007/10/7

Banana coconut loaf



我試過不下十幾種香蕉蛋糕的配方,
跟實驗精神沒關係,
純粹因為每次都把順手抄來的食譜亂丟,
不過下面這個誤打誤撞的食譜很讚,
加了椰奶的香蕉蛋糕多了些南洋味,
重點是步驟簡單又無油﹝但是椰奶熱量應該也不低啦﹞,
蛋糕一吃完,隔日我馬上安可再烤一個,只花我十分鐘,
把食譜記在這,不然下次我肯定在茫茫網海中遍尋不著。

Ingredients (serves 8)

  • 1 cup desiccated coconut (Tess: 略)
  • 1 cup caster sugar (Tess: 減半)
  • 1 1/2 cups self-raising flour, sifted
  • 1 cup mashed banana
  • 1 cup coconut milk
  • 1 egg, lightly beaten
  • 1 teaspoon vanilla extract


Method


  1. Preheat oven to 170°C. Grease and line a 6cm deep, 10.5cm x 20.5cm (base) loaf pan.
  2. Combine coconut, sugar and flour in a large bowl. Using a fork, beat banana, coconut milk, egg and vanilla in a jug. Pour over flour mixture. Gently stir to combine. Spoon mixture into pan. Bake for 1 hour to 1 hour 10 minutes or until a skewer inserted into centre comes out clean. (Tess: 40~45 mins)
  3. Stand for 10 minutes in pan. Turn onto a wire rack to cool completely. Serve sliced or toasted with butter, jam or cream cheese.


Source
Super Food Ideas - September 2005 , Page 21
Recipe by Janelle Bloom



  • 留言者: 大姊
  • Email:
  • 網址:
  • 日期: 2007-10-08 23:00:35
好美味喔~


  • 留言者: Kai
  • Email:
  • 網址:
  • 日期: 2007-10-08 23:22:04
吃果然是你生命中最重要的東西~~~


  • 留言者: 權
  • Email:
  • 網址:
  • 日期: 2007-10-09 07:11:55
埃阿阿~~你早拿出來
前兩天也突發奇想banana loaf
大概太久沒下廚
家裡要要什麼沒有什麼
便開始隨手抓
大概是奶油吧...
呵...烤了兩條鹹banana loaf

沒有留言:

張貼留言